![Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle - Kindle edition by Flynn, Pat. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle - Kindle edition by Flynn, Pat. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.](https://m.media-amazon.com/images/I/41snTMZ3wjL.jpg)
Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle - Kindle edition by Flynn, Pat. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Pat Flynn - *The Big 3 Kettlebell Complex* Here's a "cool" kettlebell complex for you. Works three big fundamental human movements--the hinge (double clean), the push (double military press), and the squat (
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